Monks who are unknown to the cold

Positive results can be achieved only students who are already trained in a variety of breathing exercises, the capacity for incredible, amounting to a deep trance of concentration. Finally, you must obtain special permission from the llama, which has a special status. Initiation is always preceded by a lengthy probation period, which, among other things, gives the teacher the opportunity to test whether the candidate has sufficient good health.

Practice for the Me- syatsa two under the watchful guidance of a guru, a novice sent to the remote and very lonely place in the mountains at a height of not less than 4 miles. Lama's claim that it is impossible to practice the method of Tumo somewhere in or near the village, because polluted by smoke and the air smells different ground reaction force students could seriously damage his health.

The monk -disciple, sitting at the right place, can not anybody see. Only the guru sometimes comes to check whether the novice is not dead in an emergency situation.

The candidate must practice every day before dawn. At sunrise he expects a new set of exercises. Long before dawn the monk out of his cave or hut. No matter how cold it is completely naked or wearing a light shirt. Anyone who has dedicated himself to Tumo forever waives woolen clothes, and never close to the fire.

Beginners are allowed to sit at night on a straw mat. Advanced in the teachings of sitting on the bare ground, and reached the highest stage of training - on snow, ice, or in a stream of ice water. Exercises are performed only on an empty stomach, with a total ban on drinking water. Also allowed only two positions - ' Lotus ' or when the foot rest on the ground and your knees - on the chin.

Training begins with breathing exercises: with expired air expelled from a monk greed, arrogance, anger, envy, sloth. When you inhale ' sucked ' the spirit of the Buddha, the five wisdoms - all noble and high, which exists in the world.

During the following ten steps behind this exercise is necessary to focus on a vision of fire and the associated feeling of warmth, completely getting rid of other sensations and mental images.

Study period ends Tumo similarity test. Winter moonlit night confident in their ability to send students to the gurus on the shore of rapid mountain stream. If the water is ice-bound, then the hole is cut down. Selects the night when the wind blows cold and the sharp crackling frost - such a night is not uncommon in Tibet.

Candidates Tumo completely naked sit cross-legged on the ground. In the ice-water dipped sheets and wrap them in pupils - they have to dry their own body. As soon as the sheet dries, it once again dipped into the water and throw in the novice. And so - before sunrise. The winner is the monk who had more than your body dry with a sheet. There is a dedicated, which was dried on a sheet of up to 40 per night!.

In addition to this examination, there are many ways to test the degree of ownership Tumo. For example, testing the snow. The student sits in the snow. Number of melted snow on it and the value of the radius of melting are an indicator of the intensity of the emitted heat them.

At the beginning of learning and a sense of heat occurs only during exercise, as soon as the concentration of the mind and breathing exercises are terminated, the cold makes itself felt, and may even kill a person. However, those lamas who were engaged in a systematic training Tumo years, the generation of heat when the temperature is a natural function, automatically activated.

True Tumo Lama - a man, always dressed in a gown of light c / cotton fabric or a special white skirt - a distinguishing mark on the mysteries of Tumo.

They are in the ' opposition ' are anchorites, superspetsialisty in Tumo. They are superior to conventional lamas Tumo, for refusing to even a light dress and live a hermit in the mountains in the snow- ice caves - completely naked, for several years, and some to death, eating rare offerings of disciples, not knowing no fire, no bundles .

This is not a myth, it's real people, not so much numerically small - they have seen many Europeans. Unbelievable, ... However, many Tibetan hermits do it. Their endurance is explained by the ability to stimulate the internal heat, referred to as ... The word ... This - the technical term mystical terminology. The action denoted by their internal heat is not limited to warming the body ascetic, able to develop a heat.

Adherents of the Tibetan secret teachings know several varieties of ...
Tumo exoteric, occurs during certain types of Ecstasy spontaneously and gradually envelops the mystique, ... This kind of ...

...

The word ... This flame heats a volatile primordial fluid and causes the latent energy in it to climb the threadlike ducts ...

Lama..., learning the art ... For the successful practice of ... Moreover, to have hope to achieve positive results can only pupils who had been trained. The most important prerequisite for the following: have the skill in practice of various breathing exercises, have the ability to intensive, leading to a trance of concentration as a result of reaching to the objectification of images, finally, you need to get a special dedication ... Initiation is always preceded by a lengthy trial.
I think the trial period, among other things provided for their purposes, enables the teacher to check whether the candidate has sufficient good health. Despite all my trust in the method of ...

I do not know, did not attempt a venerable lama rid of me in a radical way, losing my insistent requests and reducing the probationary period. He just told me to go to one solitary place, where a swim in the icy stream, and then, without drying and dressing, to carry out, without moving, in this way the whole night in meditation. It was the beginning of winter, the area reached the height of 3000 meters. I was filled with incredible pride, because they do not even caught a cold. Later I had to enjoy this one more swim, this time involuntarily, stumbled during the transition to wade near the Mekong in northern Tibet Rahkshi. When I got out on the beach, clothes immediately freezed on me, and I had nothing to change. It is understandable why the Tibetans, often suffer from the vagaries of the harsh climate so salutary appreciate the art of ...

Attached to the student of this science should refuse woolen clothes and never come nearer to the fire. Work out for some time under the careful guidance of a teacher, a novice sent to the remote and very lonely high place. We must remember that in Tibet, the definition of ...

Guru's ...

The candidate ... The latter comes from time to time to inquire about his progress, or a student teacher he visits in his solitude. The candidate must practice every day before dawn and end directly related to the ... Thus, before dawn still far away, when a monk comes out of their huts or caves. No matter how cold it is completely naked, or has on a single sheet of paper very easy matter. Beginners are allowed to sit on a piece of mat board or. Successful students are sitting on the bare ground, and on the highest stage of training - in the snow on the frozen stream and m. Dr.. Exercise should be done on an empty stomach, and it ends up all kinds of beverages are prohibited in general, and hot drinks in a particular.
Allowed two positions - either regular meditation posture with legs crossed or sitting position on the western way, with hands on knees, ring and middle finger tucked under the palm and forefinger, thumb and little fingers extended. By way of introduction are some breathing exercises. One of their objectives - to ensure the free passage of air through the nostrils. Then exhale, along with mental erupt pride, anger, hatred, greed, laziness and stupidity. When you inhale attracted and absorbed by the blessing of the saints, the spirit of the Buddha, the five wisdoms, all that exists in the world of noble and high-.

By focusing on for some time, you need to turn away from all worries and thoughts, to plunge into deep contemplation and rest, and then imagine in your body place the navel golden lotus. In the center of the lotus is shining like the sun, or even himself - now the sun - the syllable ... Above it is the syllable ... From this last syllable appears Goddess Dorjee Naldzhorma.

These mystical syllables, referred to as ... For example, the ... Hindus attach great importance to the articulation of words, embryos. They believe that their creative force is published by the sound in their pronunciation. In Tibet, these syllables are consumed mainly as a form of schematic elements, deities, etc. Dr.. Nevertheless, some occultists admit that they can also be used as a seed. But, according to theory, method of application is not in the audio playback of a syllable, and in its use of subjective image. For example, because the syllable ... Such, at least in theory.

Once you have submitted an image Dorji Naldzhormy arising from the syllable ... After that, you contemplate the letter ... Slow, deep breathing, acting like a bellows, fanning the smoldering under the ashes of the fire. This flame is in the ... ). Every breath gives the feeling of the air stream, penetrating into the stomach to the navel, and blow the fire. For each deep breath should be holding your breath, and it gradually increases the duration of. The idea continues to monitor the production of concentrated fire, rising to the vein ...

Tibetans borrowed from the Indians three magical vein, which play an important role in the spiritual training of Yogis. Mystical vein, however, does not have any relation to the blood veins. This is the finest nerve filaments, performing the role of power conductors. In addition to the three main veins, called the Tibetans ... Scientists believe the mystics, this type of neural network has no physical essence - it is only a fictitious, imaginary representation of current energy. Subjective vision and the accompanying sense of co-ordinated series of gradual changes. Breaths, breath in and out rhythmically produced, and is repeated incessantly mystical formula. Attention must be fully focused on the vision of fire and related heat sensation, excluding all other thoughts or mental images.

All of the exercise consists of ten parts or stages, following one another without interruption.

Here is a summary of the ten stages of the exercise:.

a. In the imagination created and contemplated the image of ... It is filled with uplifting on it flames. When the flame passes through the breathing air jet.

2. Vienna expands to the size of the little finger.

3. The thickness of the vein reaches the thickness of the arm.

4. Vienna fills the whole body, and now has a kind of tube that holds the stove burner.

5. The body does not feel. Excessively bloated Vienna now holds the entire universe, and naldzhorpa falls into a state of ecstasy, he feels as though tossed by the wind into a flame of fire blazing waves of the ocean.

Beginners with no experience has a long meditation, go through these five stages more quickly than more experienced. The latter are immersed in the contemplation linger on each of them for longer. However, to achieve the fifth stage, even the most agile pupil is required not less than one hour.
Then, the subjective vision are repeated in reverse order.

6. The storm subsides. The waves of the raging flames slowly subside and calm down. Burning the ocean decreases, and finally absorbed by the body.

7. Vienna does not exceed the thickness of the hand.

8. Vienna is narrowed to the size of the thickness of the little finger.

9. Vienna is no longer thicker hair,.

10. Vienna disappears. The vision of the fire, as well as other forms and images that are invisible. Similarly, the scattered ideas of any kind has been the subject. The consciousness is drowning in the ...

This exercise, including the last five steps, or without them, can be repeated several times a day, or at any time when the cold makes itself felt, but the actual training consists of exercises in the morning.

Milarespa resorted to ...

In addition to the above-described exercise, there are other, as calculated for a ... They are more or less homogeneous. The method always consists in a combination of long delays in breathing and objectification of an imaginary fire, which coincides with the methods of self-hypnosis.

Teaching Naroty of ...

Here is a summary of his method:.

Squat, cross your legs, letting them under her hips, and join hands. In this position:.

a. Turn the stomach three times from right to left and three times from left to right.

2. Make the stomach to beat the traffic as possible energy.

3. Shaken, shaken, imitating the movements of the restive horse, and a little bounce, not changing his position with legs crossed.

These three exercises should be repeated three times and finish high jump, naldzhorpa should try to jump higher than is possible. There is nothing surprising if, after such gymnastics is hot. Described an exercise akin to the Hindu practice of Hatha Yoga. Exercise continued, holding the breath for as long as the stomach will not take ... Next, the image of objectification Naldzhormy Dorji, as in the first of the methods described. It is necessary to imagine the sun in each hand, under the soles of the feet and below the navel. In sliding against each other suns in the hands and feet fire breaks out. Tongues of fire reaches the sun below the navel, and the recent flare up in turn, filling the whole body of the flame.

With each exhale, it seems as if the whole world is burning.

Exercise ends with twenty-one great leap. ( Excerpt from the writings Naroty ... ).

Sometimes the learning period ... Winter moonlit night confident in their ability to send students with their teacher on the beach is not a frozen stream. If all the water basins in the county is already chained ice punched a hole in the ice. Choose a night when the wind blows strong sharp - these nights are not uncommon in Tibet. Candidates for the title of ... In the ice-water dip sheets. They freeze in the hole and pulled out completely solid. Each student in a wrap sheet, it should warm up and dry her own body. As soon as the sheet dries out, moisten it again in the hole, and the subject again, it is wrapped. This procedure continues until dawn, and the one who dried to afford more of the sheet is declared the winner.

They say that some can be dried in such a way to forty sheets per night. You should consider the share of exaggeration, and to clarify the size of a sheet - they are tiny and sometimes even completely symbolic. And yet, ...

The general conclusion: in the early training of the developing phenomenon of heat or sensation of heat lasts only during exercise. As soon as the concentration of the mind and breathing exercises are terminated, the cold is gradually making itself felt again. In contrast, those who engage in this exercise regularly for many years, the generation of heat at low temperatures is a natural function which is enabled, so to speak, automatically.

David Alexander - Noel ...




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